Grief & Bereavement Support

One to one sessions offer a safe and confidential online space for you to explore your grief or loss.  

After a bereavement it can be difficult to process all of the complex feelings and thoughts, and to make sense of the new world you find yourself in. 

Bereavement and loss support can offer you the time and safe space to be able to talk openly and in confidence. It will help you to understand what you are going through and develop coping strategies to use as you take those first steps forward.  

Grief is a normal reaction to a loss or bereavement with most people working through their grief at their own pace and in their own way with little need for external support other than their family and friends, however there are others for whom the grief will be more complex and will need additional support.

Sessions can be offered across a range of days and times, in order to work with your work and family commitments. 

As sessions are online, you can access support from the comfort of your own home